Shaking Off the Stress:Stress&Trauma Release with TRE®

26 Jun 19:15 - 21:15 26 Jun 19:15 - 21:15 - Hove Hove
Cornerstone Community Centre Cornerstone Community Centre
Release stress and tension naturally with TRE (Tension & Trauma Releasing Exercises)! These monthly TRE workshops often get fully booked days (sometimes weeks) in advance. We...   More info

Qigong To Self~Heal with Em Burnett

26 Jun 20:15 - 21:15 26 Jun 20:15 - 21:15 - Hove Hove
Cornerstone Community Centre Cornerstone Community Centre
Weekly qigong class with Em Burnett and Hove StressBusters The initial class is FREE if it’s your first time learning with Em Mondays, 8.15pm 9.15pm @ Cornerstone Community...   More info

Bumps and Babies (Hove) at Cornerstone

29 Jun 14:00 - 15:30 29 Jun 14:00 - 15:30 - Hove Hove
Cornerstone Community Centre Cornerstone Community Centre
This week's session: Bumps & Babies now run at the Cornerstone Community Centre Where is Cornerstone? -It's the Cornerstone Community Centre -Church Road. Hove. East Sussex. BN3...   More info

Family Constellations - Saturday workshop with Liz Sleeper

01 Jul 10:00 - 17:00 01 Jul 10:00 - 17:00 - Hove Hove
Cornerstone Community Centre Cornerstone Community Centre
Exclusive all day Family Constellations workshop in Hove join us in exploring and transforming the hidden driving forces behind our behaviours! Liz's evening workshops at the...   More info

Metabolic Coaching and Hakomi Counselling - talk & demo evening

05 Jul 19:00 - 21:30 05 Jul 19:00 - 21:30 - Hove Hove
Cornerstone Community Centre Cornerstone Community Centre
Join us for another evening of stress busting in Hove with Nicki Edgell and Tom Gerber! METABOLIC COACHING: Do you ever feel totally confused about how to regulate your weight...   More info

Bumps and Babies (Hove) at Cornerstone

06 Jul 14:00 - 15:30 06 Jul 14:00 - 15:30 - Hove Hove
Cornerstone Community Centre Cornerstone Community Centre
This week's session: Bumps & Babies now run at the Cornerstone Community Centre Where is Cornerstone? -It's the Cornerstone Community Centre -Church Road. Hove. East Sussex. BN3...   More info

Kuya Lympia - Shamanic Healing Workshop

02 Sep 10:00 - 17:00 02 Sep 10:00 - 17:00 - Hove Hove
Cornerstone Community Centre Cornerstone Community Centre
Come along and join us for this introductory workshop to how the shaman heals. Kuya Lympia (Kuya meaning Stone and Lympia meaning Cleansing) is just one of the many tools that the...   More info

Mindful Parents: 8week Mindfulness-Based Stress Reduction course

06 Sep 12:30 - 14:30 06 Sep 12:30 - 14:30 - Hove Hove
Cornerstone Community Centre Cornerstone Community Centre
The only Mindfulness-Based Stress Reduction (MBSR) course in Brighton & Hove specifically aimed at parents: Learn how to stay calm in those difficult moments! Bringing up...   More info

Clinical Rheumatology Part Two with Myriam Shivadikar

30 Sep 10:00 - 16:15 30 Sep 10:00 - 16:15 - Hove Hove
Cornerstone Community Centre Cornerstone Community Centre
Myriam is another popular and lively speaker who always gives so much more information than is on the programme. This should be another fascinating and useful day which can be...   More info


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