Intention in Action (Yoga Workshop) with Anna and Richard

06 Jan 14:00 - 17:00 06 Jan 14:00 - 17:00 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
Intention in action with Anna Sugarman & Richard Husseiny Develop your own practice for the New Year! An offering of practices to mix n match and build upon... breath work...   More info

Women's New Year Retreat with Sophie Cleere

07 Jan 12:00 - 15:30 07 Jan 12:00 - 15:30 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
Clarity, Creativity & the Female Cycle Join Sophie Cleere and Claire Baker for this nourishing and potent afternoon. A new year invites us to get clear on our desires and...   More info

Sunday Evening Slow Flow with Katy Bateman

07 Jan 18:00 - 19:30 07 Jan 18:00 - 19:30 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
A monthly Sunday evening anusara inspired yoga class. These classes will run on the first or last Sunday of each month. This class will warm up with a dynamic and moderately paced...   More info

Yoga Teacher Forum with Brighton Yoga Foundation

13 Jan 13:45 - 16:15 13 Jan 13:45 - 16:15 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
Community Outreach & Special Needs Yoga For the past few years, we at the Brighton Natural Health Centre have been running an ongoing series of low-cost forums for local yoga...   More info

Release and Restore with Qigong and Yin Yoga

14 Jan 14:00 - 17:00 14 Jan 14:00 - 17:00 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
With Ginny Haswell and Jeremy Marshall. This unique workshop combines Qigong and Yin Yoga to assist the elimination of toxins and restore calm to the mind following the...   More info

Renew & Enliven Iyengar Yoga workshop with Cathy Rogers-Evans

21 Jan 14:00 - 17:00 21 Jan 14:00 - 17:00 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
This Iyengar yoga based workshop will provide you with the space for your yoga practice to be Nourishing and Creative. Listening to our body practising without either force, over...   More info

A Yoga and Mindfulness Afternoon with Lucy Deere

27 Jan 14:00 - 17:00 27 Jan 14:00 - 17:00 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
Start where you are: a yoga and mindfulness afternoon with Lucy Deere During this afternoon workshop we are invited to pause and take time to contemplate where we stand at the...   More info

Yin Yoga workshop with Norman Blair

28 Jan 14:00 - 17:00 28 Jan 14:00 - 17:00 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
The Yin yoga practise invites us to explore inner landscapes with a quality of self-reflection, accepting and accommodating. We attempt to experience these qualities free of...   More info

Classic Yoga Workshop with Louise Beglin

03 Feb 14:00 - 17:00 03 Feb 14:00 - 17:00 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
Total extension brings total relaxation’ BKS Iyengar An opportunity to deepen your understanding and practice of the yoga postures in order to become more connected to the...   More info

Flight School - An inversions workshop

04 Feb 14:00 - 17:00 04 Feb 14:00 - 17:00 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
Heart over head. Unite the mind and body. What? Practice fundamental alignment for crow, headstand, and handstand. Build up knowledge and break down advanced postures and...   More info

Sunday Evening Slow Flow with Katy Bateman

04 Feb 18:00 - 19:30 04 Feb 18:00 - 19:30 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
A monthly Sunday evening anusara inspired yoga class. These classes will run on the first or last Sunday of each month. This class will warm up with a dynamic and moderately paced...   More info

Alexander Technique Workshop with Mark Claireaux

10 Feb 14:00 - 17:00 10 Feb 14:00 - 17:00 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
Alexander Technique workshop Learning to live stress-free Would you like to be pain free, less stressed, have a better body image, more mobility, improved balance and easier...   More info

Free Talk: reflections on the future of yoga with Pete Blackaby

13 Feb 18:30 - 20:00 13 Feb 18:30 - 20:00 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
FREE TALK presented by Infinity Foods & BNHC Community Programme 'Reflections on the future of yoga' with Pete Blackaby In recent years there has been a considerable amount of...   More info

Stress Release with TRE and Yoga

17 Feb 13:00 - 17:15 17 Feb 13:00 - 17:15 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
Join Debbie and Ginny for this combined workshop in which you will be guided through two separate yet complementary approaches to release patterns of stress in the body and learn...   More info

Iyengar Yoga Workshop with Jen Henwood

03 Mar 14:00 - 17:00 03 Mar 14:00 - 17:00 - Brighton Brighton
Brighton Natural Health Centre Brighton Natural Health Centre
Asana is perfect firmness of body, steadiness of intelligence and benevolence of spirit.’ BKS Iyengar In this afternoon workshop, students will have the time and space to observe...   More info


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