All Love with Julia Cross and Rosie Graham

16 Dec 18:30 - 21:30 16 Dec 18:30 - 21:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
All-Love is the way of healing with the heart.. the experience of the One Heart that connects us to the All of Creation All-Love/Sechem energy was rediscovered in the Great...   More info

Winter VaVaWomb - Welcoming the light into the darkness

17 Dec 14:00 - 17:00 17 Dec 14:00 - 17:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Winter Va-Va-Womb! Welcoming the light into the darkness. Winter so beautifully teaches us to slow down and let go. We decorate our houses and streets with glistening light...   More info

Winter Solstice - Sound Meditation

21 Dec 19:30 - 21:00 21 Dec 19:30 - 21:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Winter Solstice Sound Healing, Maitri Studio, Belfast. Tessa will deliver a Winter Solstice Sound Meditation as a Celebration of the year past, A Celebration of Ourselves...   More info

Come fly and relax with me!

29 Dec 19:30 - 20:30 29 Dec 19:30 - 20:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
After many requests and after the success of the last one, Sandra is having a one-off workshop will be an hour of pure relaxation. Suitable for anyone that can climb into a...   More info

Intention setting Yin yoga workshop

06 Jan 10:00 - 12:00 06 Jan 10:00 - 12:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Harness the Power of Intention for 2018 Working physically through the chakra energy centres using asana, pranayama and guided meditation to bring into manifestation & move in...   More info

Jivamukti Yoga Fundamentals Course January 2018

06 Jan 11:30 - 27 Jan 13:00 06 Jan 11:30 - 27 Jan 13:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Join me for a Jivamukti Fundamentals course focusing on learning the basics of a yoga practice over four weeks in a safe and supportive environment. Best for beginners or...   More info

Mindfulness in everyday living

07 Jan 14:00 - 16:00 07 Jan 14:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
We take care of the future best by taking care of the present now’ Jon Kabat-Zinn Living mindfully is the practice of slowing down and paying attention so that we don’t miss the...   More info

Winter Yoga (General) 12 weeks

08 Jan 17:45 - 19:15 08 Jan 17:45 - 19:15 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Winter Yoga Classes (12 week term) General Yoga class for people who have some Yoga experience (typically 1 year experience). A more challenging class which encorporates...   More info

Winter Yoga (Beginners') 12 weeks

08 Jan 19:30 - 21:00 08 Jan 19:30 - 21:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Winter Yoga Classes (12 week term) Beginner's Yoga class suitable for absolute beginners. People with experience also welcome to attend. Come along to get fit, flexible, strong...   More info

Mindfulness for life - 8 week course

09 Jan 19:30 - 21:30 09 Jan 19:30 - 21:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Mindfulness for Life The Maitri Studio Learn how to practice mindfulness Practicing mindfulness can be life changing. Life can be full and demanding and we often feel as if we...   More info

Morning Yoga (General, Gentle) - 12 weeks

10 Jan 10:00 - 11:30 10 Jan 10:00 - 11:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
An excellent Yoga class for those who enjoy stretching, strengthening, breathing exercises and relaxation. Promotes strength, calmness, health, balance and well-being. 12 week...   More info

Belly Dance for Beginners

10 Jan 19:00 - 20:00 10 Jan 19:00 - 20:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Dance, fun, and fitness in a supportive environment Free taster class on 10th January: Learn at least 3 belly dance moves and a 2 minute dance routine. Early bird discount...   More info

Yoga for Beginners - 6 week introduction to Iyengar yoga

11 Jan 19:30 11 Jan 19:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Special offer 6-week beginners course for just 40! 11 January 15 February 2018 New to yoga or need a refresher? Claire and Louise are all Iyengar teachers who will guide you...   More info

Vision board / treasure map for 2018 and beyond

13 Jan 10:00 - 12:00 13 Jan 10:00 - 12:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
A series of 2.5hr workshops based on the Philosophies of Louise Hay with Caroline Dunne-Licensed/Certified HYL workshop facilitator and HYL Coach Jan 13th Vision board treasure...   More info

Healing Yoga - Transitioning through the Change

16 Jan 20:00 - 21:15 16 Jan 20:00 - 21:15 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
TRANSITIONING THROUGH THE CHANGE Healing Yoga with Valerie McCann and Geraldine Mullan During this period of life, women often experience a wide range of challenges and symptoms...   More info

Yin yoga 4 week course

19 Jan 18:00 - 20:00 19 Jan 18:00 - 20:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Join Maria to explore the value of a passive practice working physically through the chakra energy centres promoting deep relaxation, release of tension and flexibility A still...   More info

Reducing Stress is an Inside Job! 6 week program/2.5hr

20 Jan 10:00 - 03 Feb 10:00 20 Jan 10:00 - 03 Feb 10:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Based on the philosophies of Louise Hay A six week course that will allow you to identify the stresses in your life, learn powerful techniques for dealing with all stress and...   More info

Family yoga

20 Jan 15:00 - 16:00 20 Jan 15:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Family Yoga Come and enjoy yoga together! Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family...   More info

Winter Yoga (Mixed Ability) 9 weeks

24 Jan 18:00 - 19:15 24 Jan 18:00 - 19:15 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Winter Yoga Classes Mixed Ability (9 week term) Mixed Ability Yoga class for people who have some experience and beginners also welcome.. Come along to get fit, flexible, strong...   More info

WRITE to Awaken workshop

27 Jan 10:00 - 13:00 27 Jan 10:00 - 13:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Every one of us has beliefs and blocks that can prevent us from expressing ourselves fully and these become the narrative we tell ourselves about who we are and how we show up in...   More info

WRITE to Awaken February 2018 course

01 Feb 10:30 - 12:00 01 Feb 10:30 - 12:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
A 6 week course that focuses on writing as a path to healing, growth and awakening. The course will be held on a Thursday morning from 10.30 to 12 noon, beginning on the 1st Feb...   More info

Family yoga

10 Feb 15:00 - 16:00 10 Feb 15:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Family Yoga Come and enjoy yoga together! Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family...   More info

Yoga for Beginners - 6 week introduction to Iyengar yoga

21 Feb 18:00 21 Feb 18:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Special offer 6-week beginners course for just 40! 21 February 28 March 2018 New to yoga or need a refresher? Claire and Louise are all Iyengar teachers who will guide you...   More info

Belfast Iyengar Yoga Weekend 2018

23 Feb 18:00 - 25 Feb 12:00 23 Feb 18:00 - 25 Feb 12:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Iyengar Yoga Weekend with Rachel in Belfast and Wexford 23rd to 25th Feb 2018 This will be my second visit to Maitri Studio in Belfast, Ireland. A weekend of Iyengar yoga for all...   More info

Mindfulness Workshop

03 Mar 10:00 - 16:00 03 Mar 10:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
For most people Mindfulness is just a word meaning to be Present. How can you find Presence though? During this workshop we will go on a Mindfulness journey to discover the answer...   More info

Family yoga

03 Mar 15:00 - 16:00 03 Mar 15:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Family Yoga Come and enjoy yoga together! Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family...   More info

Belly Dance for Beginners

07 Mar 19:00 - 20:00 07 Mar 19:00 - 20:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Dance, fun, and fitness in a supportive environment Jen is back with a six week course begins 7th March: Learn to belly dance with basic moves, fun combinations, and a simple...   More info

Your mind is amazing - body/mind connection

24 Mar 10:00 - 12:30 24 Mar 10:00 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
A series of 2.5hr workshops based on the Philosophies of Louise Hay with Caroline Dunne-Licensed/Certified HYL workshop facilitator and HYL Coach Jan 13th Vision board treasure...   More info

Introduction to mindfulness and the science of happiness

19 Apr 10:00 - 18 Oct 11:00 19 Apr 10:00 - 18 Oct 11:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
COURSE DESCRIPTION: This course is a brief session on mindfulness and the science of happiness. In this one-hour session, participants will explore certain aspects of the science...   More info

Embodied Yoga Principles Workshop with MARK WALSH

21 Apr 14:00 - 17:00 21 Apr 14:00 - 17:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Embodied Yoga Principles Workshop with EYP Founder Mark Walsh Saturday the 21st April 2018 2-5pm MAITRI Yoga Studio 4 The Mount, Belfast. BT5 4NA 25 Booking through Live...   More info

Family yoga

28 Apr 15:00 - 16:00 28 Apr 15:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Family Yoga Come and enjoy yoga together! Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family...   More info

Belly Dance for Beginners

02 May 19:00 - 20:00 02 May 19:00 - 20:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Dance, fun, and fitness in a supportive environment Jen is back with a six week course begins 2nd May: Learn to belly dance with basic moves, fun combinations, and a simple...   More info

Yoga workshop series with Peter Goodman

08 May 10:00 - 10 May 20:30 08 May 10:00 - 10 May 20:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Peter Goodman, certified Anusara yoga teacher, is offering several workshops at Maitri Studio in Belfast. You can read more about Peter on his website petergoodmanyoga.com. Book...   More info

We are all mirrors!

26 May 10:00 - 12:30 26 May 10:00 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
A series of 2.5hr workshops based on the Philosophies of Louise Hay with Caroline Dunne-Licensed/Certified HYL workshop facilitator and HYL Coach Jan 13th Vision board treasure...   More info

Family yoga

26 May 15:00 - 16:00 26 May 15:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Family Yoga Come and enjoy yoga together! Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family...   More info

Family yoga

16 Jun 15:00 - 16:00 16 Jun 15:00 - 16:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
Family Yoga Come and enjoy yoga together! Family yoga sessions are a fun and interactive way to experience yoga while taking some quality time to support bonding as a family...   More info

Relationship magic

21 Jul 10:00 - 12:30 21 Jul 10:00 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
A series of 2.5hr workshops based on the Philosophies of Louise Hay with Caroline Dunne-Licensed/Certified HYL workshop facilitator and HYL Coach Jan 13th Vision board treasure...   More info

Belfast 3 Day Kids Yoga Teacher Training

07 Sep 09:00 - 09 Sep 18:00 07 Sep 09:00 - 09 Sep 18:00 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help...   More info

Criticism vs acceptance

22 Sep 10:00 - 12:30 22 Sep 10:00 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
A series of 2.5hr workshops based on the Philosophies of Louise Hay with Caroline Dunne-Licensed/Certified HYL workshop facilitator and HYL Coach Jan 13th Vision board treasure...   More info

We can change the world

10 Nov 10:00 - 12:30 10 Nov 10:00 - 12:30 - Belfast Belfast
Maitri Studio Belfast Maitri Studio Belfast
A series of 2.5hr workshops based on the Philosophies of Louise Hay with Caroline Dunne-Licensed/Certified HYL workshop facilitator and HYL Coach Jan 13th Vision board treasure...   More info


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